Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Dr Isolde Hertess ## Sitemaps [XML Sitemap](https://drhertess.com.au/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Post-operative Mental Health](https://drhertess.com.au/post-operative-mental-health/): Following cosmetic and plastic surgery it is quite common to experience low moods. Big changes to your body and the stress that it has been under will contribute to a brief period of depression. It’s important to be aware of why and how this occurs, and what you can do to reduce the severity of it. - [Recognising and Preventing Breast Implant Complications](https://drhertess.com.au/recognising-and-preventing-breast-implant-complications/): One of the most popular cosmetic surgery procedures in the world is a breast augmentation. Getting breast implants is a very personal choice and it’s crucial to research all risks and potential complications. Booking a consultation with your chosen surgeon is the best way to get all information you need on this procedure. All surgery comes with risk, including breast augmentation. The most common complications are capsular contracture, implant mal-position and breast implant rupture. Although breast implant illness is also a known complication, it is more rare. - [Cosmetic vs Plastic Surgeons](https://drhertess.com.au/cosmetic-vs-plastic-surgeons/): When looking into a major procedure like surgery it’s important to know the difference between cosmetic surgeons and plastic surgeons. Cosmetic surgery is actually not a recognised speciality in Australia, even though many surgeons use this term in their marketing. Choosing a qualified plastic or reconstructive surgeon to do your procedure will have many benefits, along with providing the best possible results, ultimate safety and minimise the risk of complications. - [Dr Hertess – A Unique Female Perspective](https://drhertess.com.au/dr-hertess-a-unique-female-perspective/): No matter your age and stage in life, you deserve to be comfortable and confident in your own skin. Our clinic is primarily female focused, we are here to give our unique perspective on your surgery journey. - [Melanoma Management – Protect You and Your Family](https://drhertess.com.au/melanoma-management-protect-you-and-your-family/): Most medical practitioners will agree Melanoma is one of the most fatal and aggressive forms of skin cancer in the world. It can have detrimental effects when it has not been diagnosed early enough or treated properly. - [Your Fitness Guide Post Breast Surgery](https://drhertess.com.au/your-fitness-guide-post-breast-surgery/): While each patient is unique, and the healing process is different for everyone, a slow approach back to normality applies to everyone, irrespective of your fitness level or overall health condition. - [Your Body, Your Choice – Is Surgery Right For You?](https://drhertess.com.au/your-body-your-choice-is-surgery-right-for-you/): Cosmetic surgery is no joke, so when it comes to making this big decision, sleep on it (many times). Body dissatisfaction is common in women, and we understand that it can effect your self-esteem, however it is important to not succumb to social pressures to look a certain way. Seeking surgery to improve a relationship, heal emotional wounds or for ‘body revenge’ is not recommended. Some reports have found that people will head in for a consultation following the break down of a relationship, this is a big no! Take the time to heal before embarking on a serious journey like surgery. - [The Risks of Breast Surgery](https://drhertess.com.au/the-risks-of-breast-surgery/): Let’s talk about the risks of breast surgery. We can’t deny that surgery can come with complications and risks that you need to be aware of before embarking on this journey. - [Does Medicare Cover Breast Implant Removal?](https://drhertess.com.au/does-medicare-cover-breast-implant-removal/): Breast implant removal Medicare is an important topic for women needing their implants removed. When wondering “does Medicare cover my breast implant removal” it's important to know that it depends on the reason why you need them removed. - [Can I combine breast augmentation with mastopexy](https://drhertess.com.au/can-i-combine-breast-augmentation-with-mastopexy/): With breast surgery being one of the most highly sought after procedures among women in Australia, it’s important to understand that there can be more than one procedure to get the look you desire. You may ask ‘can I combine breast augmentation with mastopexy’. - [Blepharoplasty Recovery and Scars](https://drhertess.com.au/what-is-blepharoplasty/): Blepharoplasty recovery and scars is an important thing to consider when undergoing upper eye lid surgery. It can take 2-4 weeks for substantial healing to take place, and up to 12 months for the incisions to be almost completely faded. Thankfully incision placement can drastically reduce the visibility of scarring after this procedure. - [The Internal Bra Technique](https://drhertess.com.au/the-internal-bra-technique/): The Internal Bra Technique is popular among plastic surgeons due to its’ versatility and effectiveness on patients. Dr Hertess of Dr Hertess Plastic Surgery on the Gold Coast prides herself on her extensive knowledge and experience with a wide range of procedures. The Internal Bra Technique is an approach to breast surgery that improves the appearance of the breast and changes volume and height. It is also the most effective way to prevent and combat ‘bottoming out’ of implants. - [10 Ways To Recover From Plastic Surgery Successfully](https://drhertess.com.au/recover-from-plastic-surgery/): Surgery can be a significant disruption in your life, it takes time to heal and get back to normality. Depending on the type of surgery you’ve had, recovery time can vary, it can take anywhere from 2-6 weeks. It’s important to know that every person is different, and each body will heal differently. - [Meet Dr Isolde Hertess](https://drhertess.com.au/meet-dr-isolde-hertess/): With over 27 years of experience and a unique female perspective, Dr Isolde Hertess has become one of the most sort after plastic and reconstructive surgeons in Australia. Along with a team that practice honesty and transparency, patients can feel confident in Dr Hertess’s extensive experience and knowledge of a vast range of procedures. Dr Hertess stands for female empowerment, long term patient support and a personalised journey for each and every woman that walks through her clinic doors.  - [What Is Postpartum Plastic Surgery](https://drhertess.com.au/what-is-postpartum-plastic-surgery/): The journey of motherhood starts well before your child is born, your body goes through so many changes at every stage of pregnancy and throughout each trimester.Growing another human being inside you is an extraordinary thing for any woman to go through. Although biologically our bodies are built to do this, it does create large amounts of stress and changes on your physique. - [Implant Highlight: Owning The Day with Mentor](https://drhertess.com.au/implant-highlight-mentor/): We believe in a world where freedom of choice about your body is celebrated. Breast augmentation and breast implant choice is personal. Through our affiliation with Mentor, we maintain that all of our patients should own the day, on their terms. Mentor have made a mark in the industry through innovation and products heavily backed by science, high design and thorough testing. - [Surgery Recovery – Why You Need To Wear Your Compression Bra](https://drhertess.com.au/why-you-need-your-compression-bra/): Following breast surgery there are multiple steps that a patient needs to follow for a successful recovery. One of those steps includes the consistent use of a compression bra. Worn very soon after surgery, this type of bra assists in healing and maintaining desired results from the surgery. - [8 Breast Implant Myths and Facts: What to Consider Before Getting Breast Implants](https://drhertess.com.au/breast-implant-myths/): When considering breast implants, it's crucial to separate myth from fact to make an informed decision about your body and well-being. - [Breast Implant Malposition: Understanding The Risk](https://drhertess.com.au/breast-implant-malposition/): Many women face the risk of breast implant malposition, commonly known as implant shifting, after breast augmentation surgery. This can be a challenging and distressing experience for patients. - [Gynaecomastia: Treating “man boobs”](https://drhertess.com.au/gynaecomastia-treating-man-boobs/): Gynaecomastia is usually caused by a hormone imbalance where breast gland tissue swells due to a reduction in the male hormones (testosterone) or an increase in female hormones (oestrogen). It can be brought on by puberty, ageing, specific medications and other health conditions that will alter hormones. Obesity is another common cause as obesity not only increases oestrogen, but the excess fat also increases the size of a the breasts. Losing weight may help, but not always. - [Bottoming Out Breast Implants – Causes, Symptoms & Treatment](https://drhertess.com.au/bottoming-out-breast-implants/): All surgical breast procedures, such as breast augmentation, breast lift, or breast revision, carry risk. Patients need to understand the potential complications that may occur. One of these potential complications is known as 'bottoming-out', a form of implant displacement that can happen both a short and long while after surgery. - [FAQ’s – Facelift (Rhytidectomy)](https://drhertess.com.au/faqs-facelift-rhytidectomy/): Dr Hertess Plastic Surgery Gold Coast offer an array of face surgery options. This includes Upper Eye Lid Surgery (Blepharoplasty), Neck Liposuction, Face and Neck Lift, Ear Surgery, Ear Lobe Repair and Brow Lift. - [Dr Hertess Plastic Surgery – Before & After Series](https://drhertess.com.au/dr-hertess-plastic-surgery-before-after-series/): Dr Hertess Plastic Surgery Gold Coast is a clinic located in Benowa. - [Double Bubble vs Bottoming Out: What’s the Difference?](https://drhertess.com.au/double-bubble/): Double-bubble and bottoming out are two common complications ofbreast augmentation surgery, but they're not the same. - [Capsular Contracture – Causes, Symptoms and Treatment](https://drhertess.com.au/capsular-contracture/): Capsular contracture is a breast implant complication that occurs when the scar tissue (capsule) surrounding the implant contracts and tightens. Also known as breast contracture and capsular contraction, this is one of the most common breast implant complications affecting approximately 5%-10% of breast augmentation patients. If you have hardened breast implants and are wondering what to do, you're not alone. This blog aims to answer all of your questions so you can make an informed decision about your next steps. - [Choosing The Right Breast Implant – Things To Consider](https://drhertess.com.au/choosing-the-right-breast-implant/): Choosing the right breast implant is crucial to your surgery outcome. Many women ask the question “How do I choose breast implants”. Luckily you don’t have to make this decision on your own, your surgeon will do the ground work to ensure the sizing and shape is suitable for you. - [Waterfall Breast Deformity – Causes, Symptoms, Diagnosis and Treatment](https://drhertess.com.au/waterfall-breast-deformity/): Breast augmentation is a popular cosmetic surgery procedure on the Gold Coast and worldwide. While women often enjoy lasting results from breast implants, the procedure has its potential complications. One potential complication after implant surgery is the waterfall breast deformity, also known as snoopy nose breast deformity. - [Nipple Reduction with Breast Reduction](https://drhertess.com.au/nipple-reduction-with-breast-reduction/): Nipple reduction with breast reduction is a common desire with our patients considering breast reduction surgery. Due to overly large breasts the nipples can become stretched and misshapen, or even oblong shaped, this can be corrected during your reduction surgery - but remember, no surgery can offer guaranteed results. - [Aged Breast Implants vs Aged Breasts: What Happens to Breast Implants as we Age?](https://drhertess.com.au/aged-breast-implants/): Breast implant surgery is the leading plastic surgery procedure across the globe, according to the 2022 ASPS Plastic Surgery Statistics Report. Many women get breast implants while unaware of the aging process of these implants. Just as our bodies change and evolve with time, so do breast implants. Aged implants are quite distinct from the natural aging process of breasts - both of which will be discussed here. This blog will answer the question “what happens to breast implants as we age?” - [Everything You Need To Know About Breast Fat Transfer | Dr Hertess Plastic Surgery](https://drhertess.com.au/everything-you-need-to-know-about-breast-fat-transfer/): Breast fat transfer is becoming an increasingly popular procedure for subtly contouring the breasts, improving the upper pole of the bust, or correcting imperfections like dimpling and bumpiness in the area. It can enhance breast size to a certain degree, but it’s important to note that it cannot give patients any cup size they desire. While fat transfer can add volume, it usually only provides a modest increase. - [How To Choose A Plastic Surgeon | Dr Hertess Plastic Surgery](https://drhertess.com.au/how-to-choose-a-plastic-surgeon/): How to choose a plastic surgeon depends on various factors. Plastic or cosmetic surgery is a serious decision to make and the experience and qualifications of your chosen surgeon will determine how successful and safe your procedure is. Opting for a surgeon that may be cheaper and with less knowledge can be incredibly dangerous and detrimental to your recovery and health. We advise doing thorough research on plastic and cosmetic surgeons prior to booking in your procedure. - [The Internal Bra with GalaFLEX](https://drhertess.com.au/the-internal-bra-with-galaflex/): The internal bra is a surgical mesh product usedamong surgeons performing breast augmentation or breast lift procedures. Though it is a relatively new technique in the field of plastic and reconstructive surgery, it has proven to be highly effective in many ways. - [Understanding Single Stage Plastic Surgery](https://drhertess.com.au/understanding-single-stage-plastic-surgery/): Single-stage cosmetic or plastic surgery refers to a procedure in which two or more distinct types of aesthetic changes are performed in a single operation. For example, a patient might undergo both a breast lift and breast augmentation in the same surgery. By combining procedures like these, a patient can achieve their desired (realistic)results without the need for separate surgeries. This approach reduces recovery time, minimises costs, and ensures a more streamlined process, all while addressing multiple concerns in one surgical visit. - [What Is A Board Certified Plastic Surgeon?](https://drhertess.com.au/what-is-a-board-certified-plastic-surgeon/): A board-certified plastic surgeon in Australia is a medical professional who has completed extensive training in plastic and reconstructive surgery, including years of specialist education and hands-on experience. - [Wrinkle Reduction with Laser Skin Resurfacing](https://drhertess.com.au/wrinkle-reduction-with-laser-skin-resurfacing/): Laser skin resurfacing is a popular treatment that helps give your skin a smoother, fresher look by tackling things like wrinkles, scars, sun damage, and uneven skin tone. Essentially, it uses laser energy to gently remove damaged skin and encourage the growth of new, healthy skin underneath. It’s a great way to refresh your complexion and address those skin concerns you've been wanting to improve. - [The Facts About Liposuction](https://drhertess.com.au/the-facts-about-liposuction/): Liposuction, also known as Lipoplasty and Liposculpture, is a cosmetic surgery procedure that removes excess fat from specific areas of the body, such as the abdomen, thighs, or arms. It is typically done using a suction technique to break up and remove fat, helping to contour and reshape the body. Liposuction is not a weight-loss solution but is often used to target stubborn fat that doesn't respond to diet and exercise. - [Top 10 Questions To Ask Your Plastic Surgeon](https://drhertess.com.au/top-10-questions-you-to-ask-your-plastic-surgeon/): Choosing to undergo cosmetic surgery is a big decision, and finding the right plastic surgeon is key to ensuring you achieve your desired results safely and effectively. During your first consultation at Dr Hertess Plastic Surgery, it's important to ask the right questions to fully understand the process, risks, and expected outcomes. - [Why Women Choose To Have A Breast Reduction](https://drhertess.com.au/why-women-choose-to-have-a-breast-reduction/): For many women, having large breasts isn’t just a matter of appearance—it can significantly impact their daily lives, causing physical discomfort, emotional distress, and practical challenges. Breast reduction surgery, or reduction mammoplasty, is a common procedure that helps women achieve a more proportionate breast size while relieving pain and improving mobility. - [Pre & Post Op Mental Health](https://drhertess.com.au/pre-post-op-mental-health/): Plastic surgery is a very serious decision to make in life. It comes with many potential outcomes. Although most are positive and disappointments are rare, ensuring your mental health is in a good place prior to your surgery is essential for a positive and safe cosmetic surgery journey. - [Will I Have Scarring After Plastic Surgery](https://drhertess.com.au/will-i-have-scarring-after-plastic-surgery/): One of the most common questions we receive at Dr Hertess Plastic Surgery is ‘'Will I have scarring after plastic surgery?”. The short answer, yes you will. Plastic surgery scarring is a natural part of the healing process following plastic surgery, but its appearance can vary depending on factors such as surgical technique, skin type, and aftercare. ## Pages - [Blog](https://drhertess.com.au/blog/) - [Breast Augmentation With Lift (Augmentation Mastopexy) No Gallery](https://drhertess.com.au/breast-augmentation-with-lift-ng/) - [Breast Augmentation (Augmentation Mammoplasty) without gallery](https://drhertess.com.au/breast-augmentation-mammoplasty-ng/) - [How to Choose a Plastic Surgeon](https://drhertess.com.au/how-to-choose-surgeon/) - [Breast Augmentation Gallery](https://drhertess.com.au/galleries/breast-gallery/breast-augmentation-gallery/) - [Non-Surgical Risks](https://drhertess.com.au/non-surgical-risks/) - [Complimentary Photo Assessment](https://drhertess.com.au/complimentary-photo-assessment/) - [Our Location](https://drhertess.com.au/our-location/) - [Skin Cancer Treatment](https://drhertess.com.au/types-of-skin-cancer/) - [Revisional Surgery](https://drhertess.com.au/revisional-surgery/) - 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